October 12, 2020 8:45 am - 10:15 am
Resilience Series for Parents (Dr. Kelly Moore)
Resilience Series for Parents
LECTURE SERIES ON RESILIENCE by Dr. Kelly Moore
Well-being and resilience are both individual and collective endeavors—and during these difficult times, caring for ourselves, our families and our communities has taken on increased importance. In this year-long series we address the “me”, “you” and “we” of resilience and care. Grounded in evidence-based approaches to resilience and well-being we will explore techniques and practices for building resilience in ourselves, even in the most difficult of times; how to care for and strengthen relationships in our family and how to extend our circle of concern to our community at large. Held monthly, these 90-minute sessions will be both didactic and experiential in nature. We will alternate sessions between the morning and evenings so as many of you can attend as possible—all sessions will also be recorded to watch at your own convenience.
To learn more about schedule and to sign up, please click this LINK.Back to the Main Calendar